BAKED LOBSTER CILANTRO BUTTER
Split it IN 1/2
Rinse and dry
Place on baking sheet
Bake lobster face up 350 for 5 to 8 minutes
PINEAPPLE OR MANGO SALSA
Pineapple or mango
Small sweet colored peppers
chop and mix all together. Add salt pepper if needed
........................... florida keys seafood hook and cook fishing
RITZY FISH WITH COCONUT JASMIN RICE
6 Grouper or whatever you caught. fillets
Yum yum sauce
1 Box Ritz crackers
Cut Uncooked fresh fish into small pieces
Rinse and dry. (Fresh Water makes mushy fish)
Put into a zip lock bag. Add yum yum sauce and shake well so all the fish it coated.
Place in refrigerator for an hour or two
In a food processor crumb the ritz until fine
Cook rice using instruction
Substitute 1 cup of water for 1 can of coconut milk
Add salt and pepper.
Sweet and jalapeño Peppers (cut and seeded) (get a planter and some dirt) throw the seeds in the dirt. They are easy to grow.
Save 6 peppers for garnish
Save 1 wedge of pineapple for garnish
Hand chop cilantro
Add lime, salt, pepper.
Mix all together and let marry for at least an hour
Add the remaining to boiling rice
Baking the fish
Lay fish on flat pan
Put the ritz in a bowl
Coat fish with ritz in a light dust
Broil until golden turn the oven to bake and cook about 6 minutes. Test by firmness.
Broil the cut peppers and pineapple at the same time. Add olive or coconut oil.
Take a small bowl and spray with Pam
Fill up with rice
Put your plate on top. Middle. Food side down.
Set fish to go around the plate
Alternate pepper and pineapple
Top rice with salsa and either pineapple lime or parsley
Coconut Mahi fingers with Key Lime Relish
Key Lime Relish
1 cup mayo
Mix and refrigerate
Cut dolphin into fingers
Rinse and dry
Set up the station
Beat egg bowl
Mix coconut and panko
Have a plate with paper towels ready
Heat oil to 350 or fryer
Dip Mahi in
Roll in panko mix
Shake off extra
Drop in oil until light fried
Take out and drain.
Sprinkle lime and salt (tequila) 🤣
Plate with parsley, lime, oranges